S2 E1: Overthinking it all? This series is for you :)

This series is all about overthinking: where it comes from, why we do it, how to know if you're overthinking, and most importantly -- how to stop.

Spoiler alert: it has a lot to do with us not trusting ourselves or God.

I polled 22-35 year olds on Instagram (follow @em_led11) about their own overthinking patterns and...

• 81% say they are overthinkers
• 48% say they overthink their relationships the most
• 71% say they don't always pray before making a big decision
• 77% say they prefer to be in control most of the time

If you fall into these statistics, this episode is absolutely for you baby. Tune in!

Follow Wrestling With Life

Resources mentioned in this episode:

• Joe Rogan podcast episode on therapy and Gen Z