Wrestling With Life

42 | Choose Authenticity Over Acceptance: Go Where You Can Be All of You

The people we hang out with, the places we go, and the choices we make all shape how in touch with our true selves we really are. A lot of times we sacrifice our authentic selves so we can fit in.
Tune in for a SUPER simple mindset shift you can make that will help you stop trying to fit in places where you don't belong and prioritize authenticity over acceptance.
P.S. We are back to episodes on Tuesdays!!! Stay tuned for my Patreon dropping soon which will give you the option of a paid subscription with bonus content <3
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DISCLAIMER: The Wrestling With Life podcast and any content posted on my channels is presented solely for general informational and educational purposes. The use of this information is at the user's own risk and should not be substituted for the advice of a physician, professional coach, psychotherapist, or other qualified professional, diagnosis, or treatment. If you are struggling with your mental health, please consider seeking professional help or contacting the 988 Suicide & Crisis Lifeline. Please don't try to get through things by yourself, you are not alone <3

41 | Stop Trying to "Fix" or Change People: Inspire Them Instead

This one is for all my "fixers" out there :) Anybody with high standards for themselves (AKA all of you beautiful people) likely has high standards for the people in their life, too. That's why it can be so frustrating when we think the people around us are slacking.
A lesson I've learned the hard way: you cannot fix or change people. They have to want that for themselves. In this episode we discuss why being a fixer is actually toxic and how you can inspire people to be better instead :)
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40 | Stop Doubting Yourself and Remember WHO TF YOU ARE!!!

👑 <-- here babe you dropped this :)
Do you know how BAD ASS you are to be chasing after what you want even when nobody else gets it? Even when you're wrestling with your own limiting beliefs and doubts and fears IN ADDITION to living in a super judgmental world where everyone else is constantly projecting THEIR OWN self-doubt on you???
I don't think you do babe, so I'm here to remind you. Tune in for the pep talk you didn't know you needed today and pointers on how to stop doubting yourself :)
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Resources mentioned:
Why High Achievers Struggle with Self-Doubt

39 | Living a Life of Integrity with LED Himself! (AKA my dad)

We got LED himself guest starring on the pod baby!!!!
My dad has always had a pristine reputation everywhere he goes as a reliable man who follows through on his word, doesn't speak poorly of other people, and always strives to do the right thing.
Led is here to spill the tea on how and why it's so important to live a life of integrity and share practical ways you can do the same. Let's get into it baby!!!!
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38 | Nothing is Personal: Why You Should Stop Taking Rejection and Mistreatment Personally

You ready for the biggest truth bomb I've ever learned in my life?
NOTHING. IS. PERSONAL!!!!!!
The way people treat you has nothing to do with you. Getting rejected romantically or by friends or for a job has nothing to do with you!!!! Tune in to hear why <3
Resources Mentioned in this epi:
The Four Agreements
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37 | Redefining Success: Don't Get Caught Up in the Numbers

How do you define success...
In the gym?
At work?
In your lifestyle?
At school?
In your side hustles?
If you're a success-driven person, it's likely that you've gotten caught up in the metrics usually associated with success in these endeavors: how heavy your lifts are, how high your salary is, the cost of the home you bought, your GPA, the engagement you're getting on social media...
If you have, you're not alone. We're living in a digital age where numbers are everywhere and it's really hard not to focus on them.
This episode encourages at you to define success a lil differently baby <3
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36 | How You Talk to Yourself is Everything: How to Eliminate Negative Self Talk

How you talk to yourself is everythinggggggg you guys. In this Monday Motivation, I'm spilling the tea about 10 mentalities you must embrace so you can correct your negative self talk.
Have the bestest week ever y'all ilysm <3
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35 | Advocating For Yourself and Navigating Conflict with Special Guest LIZZY!

My bestie LIZZY!!! is on the pod to give you the 411 on advocating for yourself when...
People cross your boundaries
People hurt your feelings
People are disrespecting you
You need help
...while also keeping in mind:
There are two sides to every story
People who love you don't intend to hurt you
Coming in HOT is not the best approach
And more <3
We giggled the entire way through this episode and Lizzy dropped some amazing truth bombs of wisdom you don't wanna miss!
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34 | How to Make Magic Wherever You Go

Is life feelin a little mundane, boring, or repetitive for you lately?
This Monday Motivation is here to give you 10+ ways to SPICE UP YOUR LIFE and create MAGIC everywhere you go :)
Happy Monday y'all!
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33 | You Teach Others How to Treat You: Setting Boundaries and Standards in Your Relationships

It's soooo important to demand respect from the people in your life. But be warned: there are two extremes when it comes to setting boundaries and standards in your relationships:
High standards and no grace
Low standards and too much grace
Both of these extremes are SO unhealthy and lead to either having no solid relationships or letting people walk all over you. In this episode we discuss what a healthy middle ground looks like :) Let's gooooooo baby!!
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